Be the Lighthouse

Be the Lighthouse is where it all began for me. During my Kundalini Yoga teacher training, we were shown the Yogi Bhajan tribute video, "You Are The Lighthouse." To say that it changed my life is a supreme understatement. My entire life crystallized when he said, “Be the lighthouse,” and that’s what I’ve dedicated my life to doing, to spreading the light. Be the Lighthouse is the first ever book of personal experiences with Kundalini Yoga, written in the form of short poems, detailing my experiences with yoga, meditation and life in general. In essence, it's my journal....