Kundalini Yoga




Kundalini Yoga is the most powerful form of yoga and the fastest way to personal enlightenment.
Its secret is the way in which it combines the postures and dynamism of traditional
yoga methods with specific mudras (hand positions), mantras (chanting),
pranayama (breathing), bandhs (body locks) and meditation.

Kundalini is the energy of the cosmos in the individual and beyond the individual.
It is the energy of consciousness. Without the constant flow of that
energy, you could not live.

When kundalini awakens, one understands the effect and impact of an action at
the beginning of a sequence of action and reaction. A person becomes totally
and wholly aware. That is why it is called "the yoga of awareness."
Just as all rivers end up in the ocean, all yoga ends up
raising the kundalini.

The kundalini is the creative potential of the human being. After the eighth year of life,
the pineal gland does not secrete fully. Kundalini Yoga activates its dormant
potentials in the brain. Once the pineal gland has started secreting,
it will give you the power to reach your self-realization
in relationship to the total universal awareness.


Therein lies the power of Kundalini Yoga!



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